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The goal sounds impossible - to lose a stone and drop at least one dress size in just two weeks. But now it is possible with a strict diet and fitness regime devised by fitness guru to the stars...

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Heidi klum bikini boot camp

   07.03.2019  1 Comments

By Beth Landman. Warm up to the workout secrets of the stars. How to get it: The owner of Madison Square Club, David Kirsch, who has at one time or another trained everyone from Klum to Julia Roberts to Kate Upton, says the key to long, lean limbs is mixing cardio intervals with a jump rope or on the StairMaster with strength-training circuits using light weights.

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Heidi klum bikini boot camp
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At the Madison Square Club in New York City, "wellness trainer" David Kirsch teaches high-profile clients to use their minds to transform their bodies, leading them to healthier, fitter lifestyles in the process.
Heidi klum bikini boot camp
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He helped Heidi Klum bounce back post baby, and now David Kirsch is here to help you revamp your exercise routine. He created this fun and challenging workout to help FitSugar readers stay on track through the Winter months! Tone your entire bod with these moves while burning some serious calories.

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1 thoughts on “Heidi klum bikini boot camp

  1. For Heidi Klum's Summer Run series, the supermodel and super-mom is running everyday in the sweltering New York City heat, tracking her steps and calories burned for her new AOL website.

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